We love the slightly sweet flavour of this cousin to the basil you cook with. On top of a great taste, it has some tremendous health benefits including respiratory relief (from cough to congestion to opening or airways), reduction in the levels of cortisol which are produced when we're stressed, reduction in blood sugar levels and is anti-inflammatory helping with both joint pain and digestive tract issues.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.